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羊奶酪

羊奶酪

Dairy

商品评分: 42/100

1 serving (28 grams) contains 100 calories, 6.0 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.

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854.7
卡路里
51.3
蛋白质
0
碳水化合物
68.4
脂肪

营养信息

1 杯 (239.3g)
卡路里
854.7
%每日值*
总脂肪 68.4 g 87%
饱和脂肪 42.7 g 213%
多不饱和脂肪 0 g
胆固醇 213.7 mg 71%
1709.4 mg 74%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 51.3 g 102%
维生素D 0 mcg 0%
1282.1 mg 98%
0.9 mg 5%
170.9 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
25.0%
75.0%
脂肪: 615 cal (75.0%)
蛋白质: 205 cal (25.0%)
碳水化合物: 0 cal (0.0%)

About 羊奶酪

羊奶酪是一种浓郁、奶香十足的美味佳肴,由羊奶制成,以其独特的风味和细腻的口感而闻名。起源于地中海地区,在各种美食中发光发亮,从希腊沙拉到意大利面食菜肴。富含蛋白质和必需维生素,羊奶酪通常比牛奶酪更容易消化,这使它成为那些对乳糖敏感的人的优选。富含较高水平的欧米茄-3脂肪酸和钙,有助于骨骼健康和整体健康。沉醉于羊奶酪的美味深度,提升您的烹饪创意!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.