1 serving (85 grams) contains 12 calories, 0.4 grams of protein, 0.1 grams of fat, and 2.0 grams of carbohydrates.
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营养信息
卡路里 |
24.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 46 mg | 2% | |
| 总碳水化合物 | 4.0 g | 1% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 0.8 g | 1% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 50.0 mg | 3% | |
| 铁 | 0.6 mg | 3% | |
| 钾 | 466.0 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 刨冬萝
刨萝卜是一道清新、充满活力的菜肴，由清脆、薄切的萝卜片制成，通常混有少许盐或醋调味。起源于世界各地的不同美食文化，它为沙拉、玉米卷和装饰品带来了坚果般的口感和辛辣的风味。富含维生素、矿物质和抗氧化剂，萝卜有助于消化并促进水合作用，使刨萝卜成为任何一餐的健康添加物。享受这种多彩的美食，它是一种低热量、富含营养的食材，能够轻松提升您的菜肴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
