1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
294.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.6 g | 22% | |
| 饱和脂肪 | 5.9 g | 29% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 70.6 mg | 23% | |
| 钠 | 588.2 mg | 25% | |
| 总碳水化合物 | 11.8 g | 4% | |
| 膳食纤维 | 1.2 g | 4% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 23.5 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 35.3 mg | 2% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 470.6 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤肉串
沙什利克肉串是一道美味的肉类串烧菜肴，起源于高加索地区，在许多东欧和中亚美食中都很受欢迎。传统上用腌制的羊肉、牛肉或猪肉块制成，通常搭配色彩鲜艳的时令蔬菜，烤至完美。腌料通常包含草药、香料，有时还加入酸奶，增强口味的同时添加一种难以抗拒的丰富感。沙什利克因其烟熏、嫩滑的口感而受到喜爱，同时也是蛋白质的来源，在烤制时比油炸食物更为健康。沙什利克非常适合烧烤或家庭聚会，是对口味和传统的真正庆祝！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
