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烧卖

烧卖

Appetizer

商品评分: 70/100

1 serving (50 grams) contains 80 calories, 4.0 grams of protein, 2.5 grams of fat, and 10.0 grams of carbohydrates.

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379.1
卡路里
19.0
蛋白质
47.4
碳水化合物
11.8
脂肪

营养信息

1 杯 (237.0g)
卡路里
379.1
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 47.4 mg 15%
947.9 mg 41%
总碳水化合物 47.4 g 17%
膳食纤维 2.4 g 8%
4.7 g
蛋白质 19.0 g 38%
维生素D 0 mcg 0%
47.4 mg 3%
2.4 mg 13%
237.0 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

51.0%
20.4%
28.6%
脂肪: 106 cal (28.6%)
蛋白质: 76 cal (20.4%)
碳水化合物: 189 cal (51.0%)

About 烧卖

燒賣是一種美味的中國傳統餃子,通常作為點心特色享用。通常,這些小包子內裝有美味的豬肉或蝦肉,有時還有蔬菜,全部包在精緻的米粉皮中。每一口都帶來豐富的風味和質地,使它們成為全球熱門美食。儘管燒賣可能富含蛋白質,但要注意份量,因為它們可能含有添加脂肪和鈉。在品嚐其文化遺產的同時盡情享受這美味的點心吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.