1 serving (85 grams) contains 50 calories, 2.0 grams of protein, 1.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
138.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.8 g | 3% | |
| 饱和脂肪 | 0.6 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 208.3 mg | 9% | |
| 总碳水化合物 | 27.8 g | 10% | |
| 膳食纤维 | 5.6 g | 20% | |
| 糖 | 8.3 g | ||
| 蛋白质 | 5.6 g | 11% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 83.3 mg | 6% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 416.7 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 谢恩凉拌色拉
Shanes Side Salad 是由新鲜爽脆的绿叶蔬菜、多汁的樱桃番茄、爽脆的黄瓜和色彩缤纷的灯笼椒混合而成，所有食材搅拌在一起，让每一口都充满愉悦的脆脆口感。灵感来自地中海经典烹饪，这道沙拉不仅美味，而且富含营养。富含维生素和纤维，是一道健康的选择，可搭配任何一餐。搭配清淡、开胃的调味酱，Shanes Side Salad 在口味和健康之间找到了完美平衡，是寻找清爽、无负担选择的理想配菜。每一叉都能带来一股清新的口感！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
