1 serving (50 grams) contains 175 calories, 4.0 grams of protein, 0.5 grams of fat, and 37.5 grams of carbohydrates.
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营养信息
卡路里 |
833.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.4 g | 3% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 11.9 mg | 0% | |
| 总碳水化合物 | 178.6 g | 64% | |
| 膳食纤维 | 7.1 g | 25% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 19.0 g | 38% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 238.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 细面 (Xì miàn)
Sewiya是一种美味的细如小蠕虫的面条，常见于北非和中东烹饪中。这些细腻的面线是用小麦粗粒制成的，通常用于传统菜肴，如甜点或咸汤。Sewiya非常多样化，既可制成甜食又可制成咸食，常用香料、坚果和干果调味。虽然提供了一种令人愉悦的丰盛基础，但由于其碳水化合物含量，适度摄入是关键。将Sewiya搭配新鲜蔬菜或瘦蛋白，可为您的餐食增添营养，彰显其文化传统丰富的烹饪风味。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
