1 serving (300 grams) contains 420 calories, 12.0 grams of protein, 15.0 grams of fat, and 58.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
336 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12 g | 15% | |
| 饱和脂肪 | 4.0 g | 20% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 8.0 mg | 2% | |
| 钠 | 680.0 mg | 29% | |
| 总碳水化合物 | 46.4 g | 16% | |
| 膳食纤维 | 7.2 g | 25% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 9.6 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 120 mg | 9% | |
| 铁 | 2.0 mg | 11% | |
| 钾 | 360 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 七层卷饼
七层饼卷是一种美味的组合，层层叠高，其中包括美味的黑豆、饱满的炸豆泥、开胃的米饭、新鲜鳄梨酱、脆生菜、多汁番茄、美味奶酪和奶油酸奶，所有这些都包裹在温暖的小麦饼中。起源于充满活力的墨西哥美食世界，这款饼卷可以煽动味蕾，同时又提供一顿令人满意的餐点。富含蛋白质、纤维和新鲜蔬菜，是一个平衡的选择，不过要注意像奶酪和酸奶这样的奢华配料。尽情享受这种美味的层次体验吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
