1 serving (100 grams) contains 270 calories, 9.0 grams of protein, 2.5 grams of fat, and 53.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
675 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.2 g | 7% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1125 mg | 48% | |
| 总碳水化合物 | 132.5 g | 48% | |
| 膳食纤维 | 5 g | 17% | |
| 糖 | 15 g | ||
| 蛋白质 | 22.5 g | 45% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 50 mg | 3% | |
| 铁 | 5 mg | 27% | |
| 钾 | 200 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 芝麻种子贝果
芝麻面包圈是一种美味而有嚼劲的享受，由优质小麦面粉制成，并撒上丰富的坚果味芝麻。 起源于犹太美食，这款标志性的面包圈为您的早餐或零食时间增添了独特的风味。 富含纤维和蛋白质，是一个健康的选择，与奶油奶酪、烟熏三文鱼或您喜爱的面包酱搭配绝佳。 虽然它提供了令人满足的脆脆口感和美妙的风味，但请记住适量享用，因为热量会不断累积。 今天就享受一款芝麻面包圈的美妙脆脆口感和坚果味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
