1 serving (350 grams) contains 400 calories, 35.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
270.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10.1 g | 12% | |
| 饱和脂肪 | 2.0 g | 10% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 54.1 mg | 18% | |
| 钠 | 608.1 mg | 26% | |
| 总碳水化合物 | 16.9 g | 6% | |
| 膳食纤维 | 2.0 g | 7% | |
| 糖 | 5.4 g | ||
| 蛋白质 | 23.6 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 33.8 mg | 2% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 405.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 芝麻姜鸡炖
芝麻姜鸡炖菜是一道充满活力和味道的菜肴，结合了嫩鸡块、爽脆蔬菜和富有香气的高汤，其中融入了生姜的温暖香气和芝麻的坚果本质。这道炖菜源自亚洲烹饪，不仅美味，而且营养丰富，多彩的胡萝卜、彩椒和菠菜混合为其增添了养分。瘦鸡提供优质蛋白，而生姜则提供抗炎益处。凭借其平衡的口味和健康成分，芝麻姜鸡炖菜是一道令人心情愉悦又健康的餐选，能温暖你的心灵。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
