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芝麻花生

芝麻花生

Snack

商品评分: 67/100

1 serving (30 grams) contains 160 calories, 5.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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1280.0
卡路里
40.0
蛋白质
80.0
碳水化合物
96
脂肪

营养信息

1 杯 (240g)
卡路里
1280.0
%每日值*
总脂肪 96 g 123%
饱和脂肪 16.0 g 80%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
640.0 mg 27%
总碳水化合物 80.0 g 29%
膳食纤维 16.0 g 57%
32.0 g
蛋白质 40.0 g 80%
维生素D 0 mcg 0%
160.0 mg 12%
4.0 mg 22%
1200 mg 25%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧈 High saturated fat
🥩 High protein

卡路里来源

23.8%
11.9%
64.3%
脂肪: 864 cal (64.3%)
蛋白质: 160 cal (11.9%)
碳水化合物: 320 cal (23.8%)

About 芝麻花生

芝麻花生是一种美味的零食,完美地将脆口的花生与烤芝麻的鲜香层融合在一起。起源于亚洲烹饪,这些美味的小吃提供独特的口感和味道,非常适合任何吃零食的场合。富含蛋白质、健康脂肪和必需矿物质,芝麻花生能为您的一天提供营养补充。不过,请注意分量,因为它们可能热量较高。尽情享受芝麻花生的不可抗拒的脆口和坚果风味,它将成为您的新宠零食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.