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芝麻鸡腿

芝麻鸡腿

Dinner

商品评分: 64/100

1 serving (150 grams) contains 290 calories, 20.0 grams of protein, 18.0 grams of fat, and 12.0 grams of carbohydrates.

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457.4
卡路里
31.5
蛋白质
18.9
碳水化合物
28.4
脂肪

营养信息

1 杯 (236.6g)
卡路里
457.4
%每日值*
总脂肪 28.4 g 36%
饱和脂肪 6.3 g 31%
多不饱和脂肪 0 g
胆固醇 126.2 mg 42%
946.4 mg 41%
总碳水化合物 18.9 g 6%
膳食纤维 1.6 g 5%
12.6 g
蛋白质 31.5 g 63%
维生素D 15.8 mcg 79%
47.3 mg 3%
2.4 mg 13%
394.3 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

16.5%
27.6%
55.9%
脂肪: 255 cal (55.9%)
蛋白质: 126 cal (27.6%)
碳水化合物: 75 cal (16.5%)

About 芝麻鸡腿

芝麻鸡腿是一道让人垂涎三尺的菜肴,将亚洲烹饪的浓郁风味带到您的餐桌上。鲜嫩多汁的鸡腿肉腌制在芝麻油、酱油和大蒜的香气中,然后经过精心煎烤至完美。撒上香脆的炒芝麻和新鲜的青葱,每一口都带来愉悦的咀嚼感。虽然鸡腿肉浓香多汁,但脂肪含量比鸡胸肉多,使这道菜更加美味诱人。然而,搭配蒸蔬菜和糙米饭,芝麻鸡腿就可以成为一顿美味均衡的餐食。在传统口味中品味现代精致!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.