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芝麻鸡

芝麻鸡

Dinner

商品评分: 57/100

1 serving (252 grams) contains 738 calories, 36.0 grams of protein, 35.8 grams of fat, and 67.8 grams of carbohydrates.

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738.4
卡路里
36.0
蛋白质
67.8
碳水化合物
35.8
脂肪

营养信息

1 杯 (252g)
卡路里
738.4
%每日值*
总脂肪 35.8 g 45%
饱和脂肪 6.1 g 30%
多不饱和脂肪 17.3 g
胆固醇 148.7 mg 49%
1214.6 mg 52%
总碳水化合物 67.8 g 24%
膳食纤维 1.8 g 6%
40.3 g
蛋白质 36.0 g 72%
维生素D 10.1 mcg 50%
30.2 mg 2%
2.7 mg 15%
514.1 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 芝麻鸡 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    卡路里来源

    36.8%
    19.5%
    43.7%
    脂肪: 322 cal (43.7%)
    蛋白质: 144 cal (19.5%)
    碳水化合物: 271 cal (36.8%)

    About 芝麻鸡

    芝麻鸡是一道美味佳肴,源自中国烹饪的丰富传统。多汁、嫩滑的鸡肉块轻轻裹上面糊,炸至金黄,然后放入由酱油、大蒜和新鲜芝麻制成的甜而香的酱汁中翻炒。辅以翠绿的西兰花和甜椒等鲜艳蔬菜,这道菜色香味俱全。虽然它有令人满足的酥脆口感,但值得注意的是油炸会增加一些热量,但选择淡一些的酱汁或蒸熟的蔬菜可以增加其健康性。享受每一口的美妙味道平衡!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 芝麻鸡 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.