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芝麻酱

芝麻酱

Nut

商品评分: 74/100

1 serving (16 grams) contains 89 calories, 2.6 grams of protein, 8.1 grams of fat, and 3.2 grams of carbohydrates.

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nutriEffect Supplements
1316.0
卡路里
38.4
蛋白质
47.3
碳水化合物
119.8
脂肪

营养信息

1 杯 (236.6g)
卡路里
1316.0
%每日值*
总脂肪 119.8 g 153%
饱和脂肪 16.3 g 81%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
251.4 mg 10%
总碳水化合物 47.3 g 17%
膳食纤维 20.7 g 73%
1.5 g
蛋白质 38.4 g 76%
维生素D 0 mcg 0%
946.4 mg 72%
19.2 mg 106%
916.8 mg 19%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

卡路里来源

13.3%
10.8%
75.9%
脂肪: 1078 cal (75.9%)
蛋白质: 153 cal (10.8%)
碳水化合物: 189 cal (13.3%)

About 芝麻酱

芝麻酱是一种由烤芝麻制成的奶油状营养酱。起源于中东烹饪,口味浓郁,可提升甜食和咸食菜肴的味道。富含健康脂肪、蛋白质和必需维生素,芝麻酱有助于保护心脏健康并提供能量。此外,它天然不含麸质,对于有坚果过敏的人来说是一个很好的替代品。将其涂抹在土司上,加入冰沙中,或作为新鲜蔬菜的蘸料,发现这种多才多艺食材带来的美味、健康益处!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.