1 serving (150 grams) contains 360 calories, 12.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
Train Anywhere. No Excuses.
Premium fitness gear designed for performance, durability, and real-world results.
From home to gym to on-the-go
营养信息
卡路里 |
576 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.2 g | 24% | |
| 饱和脂肪 | 9.6 g | 48% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 48 mg | 16% | |
| 钠 | 800.0 mg | 34% | |
| 总碳水化合物 | 80.0 g | 29% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 9.6 g | ||
| 蛋白质 | 19.2 g | 38% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 160.0 mg | 12% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 240 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 芝麻百吉麵圈配奶油乳酪
芝麻奶油百吉饼是一款美味的经典早餐，结合了烤芝麻种子的浓郁风味与软糯的百吉饼。起源于犹太美食，这道备受喜爱的甜点经常在熟食店和咖啡馆中享用。百吉饼由简单的原料如面粉、水和酵母制成，是一种令人满足的碳水化合物选择。涂上一层顺滑的浓奶油奶酪，它增添了丰富的奶香和微酸的对比，提升了口感。虽然芝麻种子含有健康脂肪和蛋白质，但要注意份量，因为奶油奶酪可能含有较高的热量。享受这令人舒适的组合作为平衡餐的一部分！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
