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芝麻百吉麵包配奶油芝士和一片番茄

芝麻百吉麵包配奶油芝士和一片番茄

Breakfast

商品评分: 64/100

1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.

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555.6
卡路里
15.9
蛋白质
79.4
碳水化合物
19.0
脂肪

营养信息

1 杯 (238.1g)
卡路里
555.6
%每日值*
总脂肪 19.0 g 24%
饱和脂肪 9.5 g 47%
多不饱和脂肪 0 g
胆固醇 31.7 mg 10%
793.7 mg 34%
总碳水化合物 79.4 g 28%
膳食纤维 4.8 g 17%
7.9 g
蛋白质 15.9 g 31%
维生素D 0 mcg 0%
158.7 mg 12%
4.8 mg 26%
317.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧈 High saturated fat

卡路里来源

57.5%
11.5%
31.0%
脂肪: 171 cal (31.0%)
蛋白质: 63 cal (11.5%)
碳水化合物: 317 cal (57.5%)

About 芝麻百吉麵包配奶油芝士和一片番茄

芝麻贝果配奶油奶酪和番茄片是来自犹太烹饪传统的美妙组合。这款柔软、有嚼劲的芝麻贝果上铺满了丰富、奶香十足的奶油奶酪,为其增添了令人满足的口感和风味。再加上一片新鲜多汁的番茄片,带来了色彩和甜味的爆发,完美平衡了奶香。通过芝麻籽中的健康脂肪和新鲜番茄的维生素,这道菜不仅满足您的味蕾,还滋养您的身体。它是一个早餐或轻便午餐的理想选择,每一口都融合了舒适和营养。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.