1 serving (15 grams) contains 5 calories, 0.3 grams of protein, 0.1 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
76.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.0 g | 1% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 24 mg | 1% | |
| 总碳水化合物 | 16.1 g | 5% | |
| 膳食纤维 | 8.9 g | 31% | |
| 糖 | 9.1 g | ||
| 蛋白质 | 4.1 g | 8% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 26.4 mg | 2% | |
| 铁 | 2.2 mg | 12% | |
| 钾 | 732 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Serrano peppers 塞拉诺辣椒
塞拉诺辣椒是来自墨西哥山区的充满活力的小型青色或红色辣椒种类。以其脆爽的口感和辛辣的味道而闻名，其辣度范围在2,500到5,000的斯科维尔热量单位内。富含维生素A和C，提供抗氧化特性，支持健康的免疫系统。无论是切碎在莎莎酱中、用于调味酱汁，还是作为玲珑可口的玉米卷上的辛辣配料，塞拉诺辣椒都能以其浓烈的风味增添菜肴的美味。拥抱这种美味辣椒的辛辣和健康益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
