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塞拉诺辣椒

塞拉诺辣椒

Vegetable

商品评分: 83/100

1 serving (15 grams) contains 5 calories, 0.2 grams of protein, 0.1 grams of fat, and 1.0 grams of carbohydrates.

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80.0
卡路里
3.2
蛋白质
16.0
碳水化合物
1.6
脂肪

营养信息

1 杯 (240g)
卡路里
80.0
%每日值*
总脂肪 1.6 g 2%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
8.0 mg 0%
总碳水化合物 16.0 g 5%
膳食纤维 3.2 g 11%
11.2 g
蛋白质 3.2 g 6%
维生素D 0 mcg 0%
32.0 mg 2%
1.6 mg 8%
720 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

70.2%
14.0%
15.8%
脂肪: 14 cal (15.8%)
蛋白质: 12 cal (14.0%)
碳水化合物: 64 cal (70.2%)

About 塞拉诺辣椒

塞拉诺辣椒是一种充满活力和辛辣的辣椒品种,原产于墨西哥的山区地区。以2500到5000的斯科维尔热量评分,这些辣椒具有丰富的风味。它们常用于墨西哥美食中,为莎莎酱、玉米卷和酱汁增添一抹辛辣味道。富含维生素A和C,塞拉诺辣椒是您餐桌上的健康选择,提供支持免疫系统的抗氧化剂。低热量且高纤维,它们能为您的饮食增添一份辣味,同时促进心脏健康。所以,在您的下一道菜中,尽情体验塞拉诺辣椒的辣味和风味吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.