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玉米棒

玉米棒

Vegetable

商品评分: 85/100

1 serving (90 grams) contains 77 calories, 2.9 grams of protein, 1.1 grams of fat, and 17.1 grams of carbohydrates.

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205.3
卡路里
7.7
蛋白质
45.6
碳水化合物
2.9
脂肪

营养信息

1 杯 (240g)
卡路里
205.3
%每日值*
总脂肪 2.9 g 3%
饱和脂肪 0.5 g 2%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
40.0 mg 1%
总碳水化合物 45.6 g 16%
膳食纤维 6.4 g 22%
17.1 g
蛋白质 7.7 g 15%
维生素D 0 mcg 0%
5.3 mg 0%
1.3 mg 7%
648 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

76.2%
12.9%
10.9%
脂肪: 26 cal (10.9%)
蛋白质: 30 cal (12.9%)
碳水化合物: 182 cal (76.2%)

About 玉米棒

Seret Corn On The Cob是一道美味又有营养的小吃,捕捉了夏季烧烤的精髓。由新鲜甜玉米制成,是拉丁美洲美食中的必备食品,通常烤至完美,并刷上美味的配料。富含纤维和维生素,这道菜肴不仅满足你的口腹之欲,还有助于维护消化健康。无论是原味还是撒上一抹辣椒和酸橙,Seret Corn On The Cob是一款有趣又健康的小吃,能让人们聚在一起,非常适合户外聚会或温馨的夜晚。来一口,品味夏日的鲜美滋味吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.