1 serving (15 grams) contains 5 calories, 0.3 grams of protein, 0.1 grams of fat, and 1.1 grams of carbohydrates.
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营养信息
卡路里 |
76.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.0 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 23.8 mg | 1% | |
| 总碳水化合物 | 16.9 g | 6% | |
| 膳食纤维 | 8.8 g | 31% | |
| 糖 | 12.1 g | ||
| 蛋白质 | 4.0 g | 8% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 26.2 mg | 2% | |
| 铁 | 2.1 mg | 11% | |
| 钾 | 726.2 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About serrano peppers
Serano Peppers 是来自墨西哥山区的鮮綠或紅色辣椒。这些中辣辣椒具有浓郁的味道，带有清脆、果香的口感，可为从沙拉到玉米卷等各种菜肴增色。富含维生素A和C，serano 辣椒为您的餐点提供健康助力，而它们的辣椒素含量可能有助于新陈代谢和缓解疼痛。Serano 辣椒既多用途又美味，是墨西哥菜中的基础食材，可为您的烹饪创意增添火辣的风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
