1 serving (30 grams) contains 60 calories, 7.5 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
472.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.3 g | 36% | |
| 饱和脂肪 | 9.4 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 165.4 mg | 55% | |
| 钠 | 4724.4 mg | 205% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 59.1 g | 118% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.6 mg | 1% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 708.7 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 塞拉诺
Serano是一种充满活力的味道混合物，源自地中海烹饪的核心。这道美味的菜肴包括腌制肉类、新鲜蔬菜和香草，全部烤得恰到好处。Serano富含蛋白质和营养素，不仅美味可口；还是一种低饱和脂肪的健康选择。将其包裹在全麦比达面饼中或搭配丰富多彩的沙拉，让其成为一餐令人满意的佳肴，充满美好滋味。通过Serano体验地中海美食的精髓。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
