1 serving (150 grams) contains 225 calories, 9.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
354.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.7 g | 30% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 473.2 mg | 157% | |
| 钠 | 1183.0 mg | 51% | |
| 总碳水化合物 | 23.7 g | 8% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 14.2 g | 28% | |
| 维生素D | 94.6 mcg | 473% | |
| 钙 | 118.3 mg | 9% | |
| 铁 | 3.5 mg | 19% | |
| 钾 | 354.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 咖喱鸡蛋
Semur Telur是一道富含滋味的印尼菜，以硬煮蛋在美味的酱油汁中炖煮而成。这道美味佳肴结合了大蒜、青葱和月桂叶等传统香料，打造出甜味和咸味独特混合的口味。起源于爪哇岛的Semur Telur通常搭配米饭一起食用，成为午餐或晚餐的丰盛选择。富含蛋白质的同时，也提供营养，尽管由于酱油中的钠含量，最好适度享用。尽情沉浸在这款深受喜爱的美食当中，展现印尼烹饪传统的精髓！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
