1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
352.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.6 g | 22% | |
| 饱和脂肪 | 5.9 g | 29% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 82.4 mg | 27% | |
| 钠 | 941.2 mg | 40% | |
| 总碳水化合物 | 23.5 g | 8% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 5.9 g | ||
| 蛋白质 | 29.4 g | 58% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.1 mg | 3% | |
| 铁 | 3.5 mg | 19% | |
| 钾 | 470.6 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛肉燴菜
牛肉焖菜是一道富有层次且口味浓郁的印度尼西亚牛肉炖菜，以深褐色和香料的芳香而闻名。这道菜特色在于牛肉块被慢慢炖煮在由酱油、大蒜、青葱和一系列芳香香料（如丁香和八角）制成的美味酱汁中。起源于印度尼西亚美食的牛肉焖菜展示了甜味和咸味口味的美妙融合。虽然这道菜浓重且令人满足，但由于酱油含盐量较高，因此适度享用是关键。与蒸饭搭配绝佳，这一令人心旷神怡的美味佳肴，会带来一场愉悦的味蕾盛宴。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
