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印尼燜雞

印尼燜雞

Dinner

商品评分: 65/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.

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394.3
卡路里
31.5
蛋白质
23.7
碳水化合物
18.9
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 18.9 g 24%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 110.4 mg 36%
1261.8 mg 54%
总碳水化合物 23.7 g 8%
膳食纤维 3.2 g 11%
7.9 g
蛋白质 31.5 g 63%
维生素D 0 mcg 0%
47.3 mg 3%
2.4 mg 13%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

24.3%
32.2%
43.5%
脂肪: 170 cal (43.5%)
蛋白质: 126 cal (32.2%)
碳水化合物: 94 cal (24.3%)

About 印尼燜雞

Semur Ayam是一道美味的印尼鸡肉炖菜,以嫩鸡肉块在酱油、大蒜、青葱和肉豆蔻、丁香等香料熬制成浓郁的酱汁为特色。这道菜深植于印尼烹饪文化中,味道甜而咸,口感鲜美。Semur Ayam富含鸡肉的蛋白质,融合了香料的营养益处,是一道丰盛的餐点。虽然味道鲜美,但由于酱油含量较高,需适度品尝,因其可能含有较多的钠。品尝Semur Ayam,感受印尼烹饪传统的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.