1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 6.0 grams of fat, and 45.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
396.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.5 g | 12% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 15.9 mg | 5% | |
| 钠 | 79.4 mg | 3% | |
| 总碳水化合物 | 71.4 g | 25% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 39.7 g | ||
| 蛋白质 | 7.9 g | 15% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 79.4 mg | 6% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 158.7 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 粗粒小麦甜点
小麦粗粉甜点是一种美味的奶油甜点，由粗磨的硬质小麦、糖和牛奶制成，通常搭配豆蔻、玫瑰水或香草等口味。起源于中东和地中海美食，这款美味的甜点因其细腻的质地和微妙的甜味而备受喜爱。可撒上杏仁或开心果等坚果作为配料，带来令人满足的脆脆口感。虽然小麦粗粉提供了丰富的蛋白质和纤维，但由于其含糖量较高，最好适度享用。品尝小麦粗粉甜点不仅是对味蕾的享受，也是对丰富烹饪传统的一种品味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
