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仙米煮豆面

仙米煮豆面

Breakfast

商品评分: 72/100

1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.

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294.1
卡路里
7.1
蛋白质
52.9
碳水化合物
5.9
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 5.9 g 7%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
352.9 mg 15%
总碳水化合物 52.9 g 19%
膳食纤维 3.5 g 12%
2.4 g
蛋白质 7.1 g 14%
维生素D 0 mcg 0%
35.3 mg 2%
1.8 mg 10%
176.5 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

72.2%
9.7%
18.1%
脂肪: 53 cal (18.1%)
蛋白质: 28 cal (9.7%)
碳水化合物: 211 cal (72.2%)

About 仙米煮豆面

半细粒泡面是一道美味的南印度菜,由薄烤细面条炒制而成,搭配新鲜蔬菜如豌豆、胡萝卜和洋葱。这道可口菜肴以芥子籽、咖喱叶和一丝香料调味,让每一口都爆发出丰富的口味。半细粒泡面传统上作为早餐或小吃享用,不仅令人满足,还富含营养,提供了蔬菜纤维和碳水化合物的能量。其清淡和健康的特性使其成为一天中任何时候健康餐的完美选择。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.