1 serving (200 grams) contains 92 calories, 6.8 grams of protein, 3.6 grams of fat, and 9.6 grams of carbohydrates.
The Last Cutting Board You'll Ever Need
Join thousands who made the switch to pure titanium
"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"
营养信息
卡路里 |
108.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.3 g | 5% | |
| 饱和脂肪 | 2.7 g | 13% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 14.2 mg | 4% | |
| 钠 | 118.3 mg | 5% | |
| 总碳水化合物 | 11.4 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 11.4 g | ||
| 蛋白质 | 8.0 g | 16% | |
| 维生素D | 116.0 mcg | 580% | |
| 钙 | 284.0 mg | 21% | |
| 铁 | 0.1 mg | 0% | |
| 钾 | 381.1 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 半脱脂牛奶或植物饮料
半脱脂牛奶或植物饮料是一种多功能且营养丰富的选择，适合那些想要浓郁口感却又不想摄入全脂的人。源自奶牛的半脱脂牛奶富含钙和蛋白质等必要营养素，同时减少饱和脂肪。另一方面，由杏仁、豆浆或燕麦制成的植物饮料提供了一种植物基替代品，富含维生素并且通常添加了额外的营养素。这两种选择都非常适合在各种烹饪中使用，从经典的奶油酱到时尚的无乳制品甜点。口味浓郁而卡路里低，它们支持均衡饮食，同时适应乳糖不耐症和素食主义生活方式。今天就享受半脱脂牛奶或植物饮料的好处吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
