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芹菜沙拉

芹菜沙拉

Vegetable

商品评分: 77/100

1 serving (150 grams) contains 63 calories, 1.2 grams of protein, 3.8 grams of fat, and 8.2 grams of carbohydrates.

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99.4
卡路里
1.9
蛋白质
13.0
碳水化合物
5.9
脂肪

营养信息

1 杯 (236.6g)
卡路里
99.4
%每日值*
总脂肪 5.9 g 7%
饱和脂肪 0.9 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
709.8 mg 30%
总碳水化合物 13.0 g 4%
膳食纤维 3.8 g 13%
5.2 g
蛋白质 1.9 g 3%
维生素D 0 mcg 0%
94.6 mg 7%
0.7 mg 3%
615.1 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

46.1%
6.7%
47.1%
脂肪: 53 cal (47.1%)
蛋白质: 7 cal (6.7%)
碳水化合物: 52 cal (46.1%)

About 芹菜沙拉

Sellerie Salat是一道清爽爽脆的芹菜沙拉,源自德国美食的核心。这道充满活力的菜肴将脆甜的切片芹菜与柠檬汁和橄榄油的酸甜调味料相结合,通常添加草药和香料以增添额外的风味。富含维生素K和C,以及纤维,Sellerie Salat是一种促进消化和支持免疫系统的健康选择。作为一道配菜或清淡的午餐,它低热量的含量和丰富的营养使其成为任何一餐中无罪的添加。享受Sellerie Salat清爽的口感,为美味、健康的能量助力!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.