Blog Research API Download App
烤肉串

烤肉串

Meat

商品评分: 60/100

1 serving (100 grams) contains 200 calories, 15.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products
476.2
卡路里
35.7
蛋白质
11.9
碳水化合物
35.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
476.2
%每日值*
总脂肪 35.7 g 45%
饱和脂肪 11.9 g 59%
多不饱和脂肪 0 g
胆固醇 119.0 mg 39%
952.4 mg 41%
总碳水化合物 11.9 g 4%
膳食纤维 0 g 0%
2.4 g
蛋白质 35.7 g 71%
维生素D 0 mcg 0%
71.4 mg 5%
4.8 mg 26%
595.2 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

9.3%
27.9%
62.8%
脂肪: 321 cal (62.8%)
蛋白质: 142 cal (27.9%)
碳水化合物: 47 cal (9.3%)

About 烤肉串

寻找烤肉是一道美味的菜肴,起源于南亚,特别受到印度和巴基斯坦美食的欢迎。由绞碎肉制成,通常是牛肉或羊肉,混合了芳香的香料和香草,如孜然、香菜和印度咖喱,然后用烧烤炉烤至完美。寻找烤肉是优质蛋白质的良好来源,如果使用精瘦肉块制作,则可以作为更瘦的选择享用。通常搭配新鲜沙拉和酸辣酱一起食用,它们提供了美味和营养的完美平衡。纵情享受这种带给您传统味道的芳香烹饪美食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.