1 serving (15 grams) contains 10 calories, 0.6 grams of protein, 0.7 grams of fat, and 0.9 grams of carbohydrates.
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营养信息
卡路里 |
155.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10.4 g | 13% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2603.8 mg | 113% | |
| 总碳水化合物 | 13.7 g | 4% | |
| 膳食纤维 | 7.8 g | 27% | |
| 糖 | 2.1 g | ||
| 蛋白质 | 8.7 g | 17% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 148.6 mg | 11% | |
| 铁 | 3.8 mg | 21% | |
| 钾 | 325.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 芥末
籽粒芥末是一种美味的调味品，由整粒芥子、醋和香料制成。这种多用途的芥末源自全球古老的美食文化，深受欧洲和美国菜肴的喜爱。籽粒芥末富含抗氧化剂，热量低，是奥米加-3脂肪酸和健康脂肪的丰富来源，是为三明治、沙拉或腌料增添香味的明智选择。籽粒芥末以其浓厚的口感和酸辣的味道提升了您的餐点，同时促进心脏健康。尽情享受每一口的风味和健康益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
