1 serving (40 grams) contains 110 calories, 4.0 grams of protein, 3.0 grams of fat, and 18.0 grams of carbohydrates.
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营养信息
卡路里 |
687.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.8 g | 24% | |
| 饱和脂肪 | 3.1 g | 15% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 937.5 mg | 40% | |
| 总碳水化合物 | 112.5 g | 40% | |
| 膳食纤维 | 18.8 g | 67% | |
| 糖 | 6.2 g | ||
| 蛋白质 | 25 g | 50% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 125 mg | 9% | |
| 铁 | 7.5 mg | 41% | |
| 钾 | 500 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 去籽全麦吐司
富含混合坚果如葵花子、亚麻籽和芝麻的全麦面粉制作的Seeded Brown Toast是一种美味、健康的面包。这款香脆扎实的吐司取材于欧洲乡村菜肴，带来愉悦的脆度和丰富的坚果味道。富含纤维和必需脂肪酸，有助于心脏健康和消化，是均衡饮食的完美选择。尝试搭配您喜爱的涂抹酱或作为充满活力的牛油果吐司的底层。以Seeded Brown Toast开始您的美好的一天！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
