1 serving (40 grams) contains 200 calories, 6.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
1183.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 59.2 g | 75% | |
| 饱和脂肪 | 8.9 g | 44% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1183.4 mg | 51% | |
| 总碳水化合物 | 118.3 g | 43% | |
| 膳食纤维 | 23.7 g | 84% | |
| 糖 | 11.8 g | ||
| 蛋白质 | 35.5 g | 71% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 295.9 mg | 22% | |
| 铁 | 8.9 mg | 49% | |
| 钾 | 591.7 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 种子面包
坚果吐司是一种营养丰富、风味独特的零食，完美融合了大自然的丰盛。以全谷类面包为基础，再撒上奇亚籽、南瓜籽和葵花籽等丰富多彩的种子，这道美食佳肴源自当今健康潮流的中心。坚果吐司富含纤维、蛋白质和健康脂肪，为您提供活力的同时也让心脏充满愉悦。它还是一块多才多艺的“画布”，可以搭配奶油鳄梨、醒目的鹰嘴豆泥或新鲜的传统品种番茄。无论是早餐还是午间提神，坚果吐司都是满足口味和营养需求的健康选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
