1 serving (50 grams) contains 132 calories, 4.5 grams of protein, 9.0 grams of fat, and 10.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
627.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 42.6 g | 54% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 946.4 mg | 41% | |
| 总碳水化合物 | 47.3 g | 17% | |
| 膳食纤维 | 11.8 g | 42% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 21.3 g | 42% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 118.3 mg | 9% | |
| 铁 | 4.7 mg | 26% | |
| 钾 | 354.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 种子和坚果面包
种子和坚果面包是一款健康营养的美味佳肴，充满了向日葵籽、南瓜籽和杏仁等多种种子和坚果。源自健康烘焙传统，这款面包具有浓郁的口感和丰富的坚果风味，完美搭配任何一餐。富含必需营养素、纤维和健康脂肪，有益于心脏健康和持续能量。无论是早餐烤过或搭配您喜爱的酱料，种子和坚果面包都是美味健康的选择，滋养身体，满足味蕾。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
