1 serving (30 grams) contains 140 calories, 4.0 grams of protein, 6.0 grams of fat, and 18.0 grams of carbohydrates.
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营养信息
卡路里 |
1120.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 48 g | 61% | |
| 饱和脂肪 | 8.0 g | 40% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 40.0 mg | 1% | |
| 总碳水化合物 | 144 g | 52% | |
| 膳食纤维 | 24 g | 85% | |
| 糖 | 96 g | ||
| 蛋白质 | 32.0 g | 64% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 160.0 mg | 12% | |
| 铁 | 9.6 mg | 53% | |
| 钾 | 1200 mg | 25% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 种子和干果混合
坚果和干果混合是大自然最好的结合，包含酥脆的葵花籽、坚果味的南瓜籽，以及多种甜美的干果，如多汁的葡萄干、酸甜的蔓越莓和多汁的杏子。这款混合物汲取了各种不同美食文化的灵感，庆祝吃健康零食的永恒传统。富含必需营养素，富含纤维、健康脂肪和抗氧化剂，有助于促进心脏健康和帮助消化。它是快速获取能量的绝佳选择，是一种无罪的零食，可以满足口腹之欲，同时滋养您的身体。随时随地尽情享用这款充满活力的混合坚果！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
