1 serving (100 grams) contains 150 calories, 4.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
375 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.5 g | 9% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1250 mg | 54% | |
| 总碳水化合物 | 62.5 g | 22% | |
| 膳食纤维 | 7.5 g | 26% | |
| 糖 | 5 g | ||
| 蛋白质 | 10 g | 20% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 125 mg | 9% | |
| 铁 | 3.8 mg | 21% | |
| 钾 | 375 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 海藻沙拉寿司
海带沙拉寿司是一道美味的融合菜肴，融合了传统寿司的丰富口味和海带沙拉爽脆的口感。裹着调味过的寿司米饭，您会发现新鲜蔬菜的活力搭配，如黄瓜和鳄梨，以及提升口味的酸甜调料。这道菜起源于日本美食，不仅美味，还富含营养。海带是维生素和矿物质的良好来源，而蔬菜则提供纤维和抗氧化剂。海带沙拉寿司作为一道清淡的一餐或开胃菜，是一种健康选择，将海洋的精华带到您的餐桌上。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
