1 serving (1 grams) contains 1 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.2 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
236.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 118.3 mg | 5% | |
| 总碳水化合物 | 47.3 g | 17% | |
| 膳食纤维 | 23.7 g | 84% | |
| 糖 | 0 g | ||
| 蛋白质 | 0 g | 0% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 118.3 mg | 9% | |
| 铁 | 23.7 mg | 131% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 调味料
调味料是一种神奇的混合物，可以将普通的菜肴转变为非凡的烹饪体验。从地中海美食的香草如罗勒和牛至草等，到印度喜爱的辛辣诱惑如孜然和芫荽，调味料是由大自然植物和香料的丰富资源精心制作而成。这些混合物不仅提升味道，还带来丰富的健康益处。许多调味料，如姜黄和大蒜，以其抗炎特性而闻名，而其他像辣椒粉这样的调味料则可以促进新陈代谢。然而，在一些混合物中监控盐的含量至关重要。用多样化丰富的调味料丰富您的餐点，滋养您的身体！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
