1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
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营养信息
卡路里 |
400.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 24 g | 30% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 112.0 mg | 37% | |
| 钠 | 800.0 mg | 34% | |
| 总碳水化合物 | 3.2 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 40.0 g | 80% | |
| 维生素D | 800.0 mcg | 4000% | |
| 钙 | 32.0 mg | 2% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 640.0 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 调味三文鱼
腌制鲑鱼是一道美味佳肴，它将新鲜多汁的鲑鱼鱼片与芳香香草和香料混合在一起。源自沿海烹饪，这道多才多艺的餐点捕捉了地中海和亚洲厨房的风味精髓。富含欧米茄-3脂肪酸，是一种有益心脏的选择，支持脑功能并减少炎症。搭配充满活力的蔬菜或全谷物，腌制鲑鱼不仅会让味蕾愉悦，还会滋养身体。享受这道烹饪佳肴，它对你的味蕾和健康同样有益！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
