1 serving (50 grams) contains 180 calories, 7.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
857.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.8 g | 30% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 952.4 mg | 41% | |
| 总碳水化合物 | 119.0 g | 43% | |
| 膳食纤维 | 28.6 g | 102% | |
| 糖 | 9.5 g | ||
| 蛋白质 | 33.3 g | 66% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 190.5 mg | 14% | |
| 铁 | 9.5 mg | 52% | |
| 钾 | 952.4 mg | 20% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 香烤鹰嘴豆
经过调味烘烤的鹰嘴豆是一种脆脆的美味小吃，富含营养。由有机鹰嘴豆、橄榄油和一种混合芳香香料制成，这些小吃将地中海美食带到您的餐桌上。富含蛋白质和纤维，它们是传统零食的健康替代品，完美地满足口腹之欲而无需感到内疚。无麸质和纯素，这些烤制的美味不仅美味可口，而且用途广泛——可以作为配料、沙拉中的一部分或直接从碗里食用。携手经过调味烘烤的鹰嘴豆，聪明地零食吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
