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调味土豆

调味土豆

Side Dish

商品评分: 81/100

1 serving (150 grams) contains 130 calories, 3.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.

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208.0
卡路里
4.8
蛋白质
48
碳水化合物
3.2
脂肪

营养信息

1 杯 (240g)
卡路里
208.0
%每日值*
总脂肪 3.2 g 4%
饱和脂肪 0.8 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
480 mg 20%
总碳水化合物 48 g 17%
膳食纤维 4.8 g 17%
1.6 g
蛋白质 4.8 g 9%
维生素D 0 mcg 0%
32.0 mg 2%
1.6 mg 8%
720 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

80.0%
8.0%
12.0%
脂肪: 28 cal (12.0%)
蛋白质: 19 cal (8.0%)
碳水化合物: 192 cal (80.0%)

About 调味土豆

调味土豆是一道美味且多样化的菜肴,适合任何一餐。 由嫩滑的金黄土豆与大蒜、红椒粉和迷迭香等香料混合制成,为您的餐桌带来一种口味爆炸。 起源于欧洲各地的乡村家庭,这些土豆外脆内软。 它们是维生素和矿物质的良好来源,并且用少量油烹饪时,可以是一种健康选择。 将它们作为配菜或丰盛的零食,用这些美味的宝石提升您的餐饮体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.