1 serving (100 grams) contains 200 calories, 20.0 grams of protein, 12.0 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
476.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.6 g | 36% | |
| 饱和脂肪 | 8.3 g | 41% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 190.5 mg | 63% | |
| 钠 | 952.4 mg | 41% | |
| 总碳水化合物 | 2.4 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 47.6 g | 95% | |
| 维生素D | 11.9 mcg | 59% | |
| 钙 | 35.7 mg | 2% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 595.2 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 调味鸡腿
腌制鸡腿是一道美味诱人的菜肴，口感丰富，风味独特。 嫩滑多汁的鸡腿经过沉浸在香料和香草混合物中的腌制，展现了地中海美食的影响。 富含蛋白质，提供必要的营养，同时脂肪含量低于许多肉类品种。 金黄酥脆的外皮和多汁的内部使这些鸡腿非常适合烤制或烤制。 无论搭配新鲜蔬菜还是谷物，腌制鸡腿是注重健康的美食爱好者的美味满足选择。 享受一口既美味又营养的舒适食物！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
