1 serving (40 grams) contains 70 calories, 6.0 grams of protein, 1.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
414.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.9 g | 7% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 59.2 mg | 19% | |
| 钠 | 1183.4 mg | 51% | |
| 总碳水化合物 | 59.2 g | 21% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 35.5 g | 71% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 29.6 mg | 2% | |
| 铁 | 3.0 mg | 16% | |
| 钾 | 591.7 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 煎金枪鱼握寿司
煎金枪鱼握寿司是日本美食与新鲜、优质食材的美味融合。这道美味佳肴由轻微煎炸的金枪鱼片搁在完美捏制的寿司米上。金枪鱼的丰富鲜味被一点芥末和酱油的调味所衬托，营造出一种让人垂涎欲滴的口感体验。富含瘦蛋白质和Ω-3脂肪酸，煎金枪鱼握寿司是支持心脏健康的健康选择。凭借其精致的口感和令人满足的质感，这道菜是爱好寿司的人必尝之选，也是探索日本烹饪传统艺术的愉快方式。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
