1 serving (85 grams) contains 120 calories, 20.0 grams of protein, 4.0 grams of fat, and 2.0 grams of carbohydrates.
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
营养信息
卡路里 |
333.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.1 g | 14% | |
| 饱和脂肪 | 2.8 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 83.3 mg | 27% | |
| 钠 | 833.3 mg | 36% | |
| 总碳水化合物 | 5.6 g | 2% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 55.6 g | 111% | |
| 维生素D | 277.8 mcg | 1389% | |
| 钙 | 27.8 mg | 2% | |
| 铁 | 4.2 mg | 23% | |
| 钾 | 833.3 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 煎金枪鱼开胃菜
煎生鱼片开胃菜是一道美味佳肴，选用新鲜的刺身级金枪鱼，轻轻煎炸，营造出嫩滑可口的感受。这道菜起源于日本料理，展示了鲜美的鲜味，辅以一点酱油和一抹芝麻。富含瘦肉蛋白和Omega-3脂肪酸，不仅美味，而且是健康的选择。常常点缀着鳄梨和一丝山葵，这种色彩丰富的呈现使煎生鱼片开胃菜成为任何一顿饭的完美开胃菜，美味与健康完美融合。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
