1 serving (150 grams) contains 300 calories, 45.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
473.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.9 g | 24% | |
| 饱和脂肪 | 7.9 g | 39% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 142.0 mg | 47% | |
| 钠 | 118.3 mg | 5% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 71.0 g | 142% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 15.8 mg | 1% | |
| 铁 | 4.7 mg | 26% | |
| 钾 | 709.8 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 煎烤西冷牛排
煎西冷牛排是一道让人垂涎的牛肉菜品，经过专业煎烤处理，味道丰富，散发出烟熏味。这道菜起源于经典的牛排餐厅烹饪，突显了高品质西冷牛排的嫩滑多汁特质，通常只用一点盐和胡椒调味，以增强其自然口感。富含蛋白质和必需营养素，煎西冷牛排是寻求满足感的人的绝佳选择。尽管它具有健康益处，但由于其较高的脂肪含量，适度食用至关重要。用这道经典美味提升您的用餐体验，适合任何场合。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
