1 serving (85 grams) contains 94 calories, 19.0 grams of protein, 1.0 grams of fat, and 2.0 grams of carbohydrates.
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营养信息
卡路里 |
261.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.8 g | 3% | |
| 饱和脂肪 | 0.6 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 102.8 mg | 34% | |
| 钠 | 861.1 mg | 37% | |
| 总碳水化合物 | 5.6 g | 2% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 52.8 g | 105% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 33.3 mg | 2% | |
| 铁 | 1.1 mg | 6% | |
| 钾 | 744.4 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 煎带子
干煎扇贝是一种烹饪美味，常见于世界各地沿海美食中。完美煎炸以达到金黄酥脆，这些嫩滑的小块通常仅用一点海盐和一点胡椒调味，使其天然甜味得以展现。富含蛋白质且低热量，扇贝不仅美味；而且富含欧米加-3脂肪酸，有益于心脏健康。搭配充满活力的蔬菜或置于奶油烩饭上，干煎扇贝为任何用餐体验增添一丝优雅。沉浸在这道美食中，品味海洋的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
