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煎三文鱼握寿司配酱汁

煎三文鱼握寿司配酱汁

Seafood

商品评分: 65/100

1 serving (50 grams) contains 100 calories, 6.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.

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473.2
卡路里
28.4
蛋白质
47.3
碳水化合物
18.9
脂肪

营养信息

1 杯 (236.6g)
卡路里
473.2
%每日值*
总脂肪 18.9 g 24%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 71.0 mg 23%
946.4 mg 41%
总碳水化合物 47.3 g 17%
膳食纤维 0 g 0%
4.7 g
蛋白质 28.4 g 56%
维生素D 946.4 mcg 4732%
47.3 mg 3%
2.4 mg 13%
709.8 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

40.0%
24.0%
36.0%
脂肪: 170 cal (36.0%)
蛋白质: 113 cal (24.0%)
碳水化合物: 189 cal (40.0%)

About 煎三文鱼握寿司配酱汁

煎三文鱼握寿司配酱汁是日本料理的精彩融合,以完美调味的寿司饭为底,上面覆盖着经过专业煎烤的三文鱼。轻微的焦香提升了鱼肉的浓郁奶油味,而淋上的美味酱汁使一切融为一体。富含欧米茄-3脂肪酸的三文鱼不仅美味,还是营养的强大来源,有助于促进心脏健康。这道美味菜肴融合了口味和健康,是寿司爱好者寻找味道丰富且营养丰富的理想选择。在每一口中享受质感和口味的和谐!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.