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煎生鱼片

煎生鱼片

Dinner

商品评分: 70/100

1 serving (40 grams) contains 70 calories, 3.0 grams of protein, 1.0 grams of fat, and 12.0 grams of carbohydrates.

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414.2
卡路里
17.8
蛋白质
71.0
碳水化合物
5.9
脂肪

营养信息

1 杯 (236.7g)
卡路里
414.2
%每日值*
总脂肪 5.9 g 7%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 29.6 mg 9%
887.6 mg 38%
总碳水化合物 71.0 g 25%
膳食纤维 1.2 g 4%
3.0 g
蛋白质 17.8 g 35%
维生素D 0 mcg 0%
29.6 mg 2%
1.2 mg 6%
177.5 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

69.6%
17.4%
13.0%
脂肪: 53 cal (13.0%)
蛋白质: 71 cal (17.4%)
碳水化合物: 284 cal (69.6%)

About 煎生鱼片

炙烧握寿司是一道美味的日本料理,它采用完美调味的寿司米,配上一片轻烤的鱼片,通常是鲑鱼或金枪鱼。这种独特的制作方式展现了丰富的味道,同时保持了鱼肉的柔软,入口即化的口感。炙烧握寿司起源于寿司制作艺术,将传统技术与现代风格相结合。它不仅是一场感官盛宴,还是更健康的选择,富含高质量蛋白质和必需的奥米加-3脂肪酸。在每一口中享受这道烹饪美食,完美平衡口感和健康!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.