1 serving (100 grams) contains 150 calories, 18.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
360.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.2 g | 24% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 120.2 mg | 40% | |
| 钠 | 961.5 mg | 41% | |
| 总碳水化合物 | 4.8 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 43.3 g | 86% | |
| 维生素D | 240.4 mcg | 1202% | |
| 钙 | 120.2 mg | 9% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 480.8 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 海鲜配料
海鲜配料是充满活力的鲜嫩虾、柔嫩鱿鱼和丰富青口的融合，所有食材均以新鲜香草和一丝开胃的大蒜调味。这道美味的配料汲取了地中海美食的灵感，将海岸餐饮的风味带到您的餐桌上。富含瘦蛋白质和Ω-3脂肪酸，海鲜配料是一个健康的选择，有助于支持心脏健康，同时为沙拉、意大利面或比萨增添了一抹美味。在这美妙的烹饪体验中尽情放纵，并让海洋的丰盛食材融入每一口！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
