1 serving (100 grams) contains 175 calories, 8.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
416.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.8 g | 30% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 71.4 mg | 23% | |
| 钠 | 714.3 mg | 31% | |
| 总碳水化合物 | 35.7 g | 12% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 19.0 g | 38% | |
| 维生素D | 47.6 mcg | 238% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 357.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 海鲜天妇罗
海鲜天妇罗是一道美味的日本菜肴，包括虾、鱿鱼和白鱼等多种丰富多彩的新鲜海鲜，每一种都轻轻裹着面糊炸至金黄完美。这道菜源自传统的日式天妇罗烹饪风格，脆外里嫩、鲜嫩多汁。海鲜天妇罗常配有蘸料，增添额外的风味。虽然由于油炸的过程而显得奢侈，但海鲜含有有益心脏的欧米加-3脂肪酸和必需的蛋白质，使其成为一种美味且可口的选择，既平衡口味又满足营养需求。享受这道令人难以置信的美味佳肴的脆爽和新鲜感吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
