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海鲜卷

海鲜卷

Lunch

商品评分: 69/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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394.3
卡路里
23.7
蛋白质
47.3
碳水化合物
12.6
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 12.6 g 16%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 63.1 mg 21%
946.4 mg 41%
总碳水化合物 47.3 g 17%
膳食纤维 3.2 g 11%
7.9 g
蛋白质 23.7 g 47%
维生素D 31.5 mcg 157%
126.2 mg 9%
2.4 mg 13%
315.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

47.6%
23.9%
28.5%
脂肪: 113 cal (28.5%)
蛋白质: 94 cal (23.9%)
碳水化合物: 189 cal (47.6%)

About 海鲜卷

海鲜卷是新鲜风味的愉悦融合,融合了像虾、螃蟹和有时龙虾等鲜美海鲜,全部包裹在精致的米卷中。这道菜起源于亚洲美食,庆祝寿司的丰富口味,为您的味蕾带来清新的变化。富含蛋白质和欧米茄-3脂肪酸,这是一个有益心脏健康的营养选择。通常搭配清爽的蔬菜和一丝奶油酱,海鲜卷是一种无罪的享受,满足口腹之欲而又不损害健康。随时都可以享受这款充满活力、健康的美食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.