1 serving (400 grams) contains 550 calories, 30.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
325.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.8 g | 18% | |
| 饱和脂肪 | 8.9 g | 44% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 59.2 mg | 19% | |
| 钠 | 710.1 mg | 30% | |
| 总碳水化合物 | 29.6 g | 10% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 17.8 g | 35% | |
| 维生素D | 29.6 mcg | 148% | |
| 钙 | 88.8 mg | 6% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 236.7 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 海鲜叻沙
海鲜叻沙是一道香气扑鼻且辛辣的面条汤，起源于东南亚，尤其在马来西亚和新加坡备受欢迎。这道美味佳肴包括嫩滑的米粉、新鲜海鲜如虾和鱼，以及富含芳香香料的浓郁椰奶汤。海鲜叻沙富含蛋白质和必需营养，提供了一顿令人满足的美食，尽管其浓稠的底部使其具有较高的卡路里含量。海鲜叻沙以其浓烈的味道和鲜艳的颜色而闻名，它不仅是一道菜肴；更是一场刺激感官的烹饪冒险！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
