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海鲜河粉

海鲜河粉

Dinner

商品评分: 71/100

1 serving (350 grams) contains 450 calories, 25.0 grams of protein, 12.0 grams of fat, and 60.0 grams of carbohydrates.

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304.1
卡路里
16.9
蛋白质
40.5
碳水化合物
8.1
脂肪

营养信息

1 杯 (236.5g)
卡路里
304.1
%每日值*
总脂肪 8.1 g 10%
饱和脂肪 2.0 g 10%
多不饱和脂肪 0 g
胆固醇 67.6 mg 22%
810.8 mg 35%
总碳水化合物 40.5 g 14%
膳食纤维 2.0 g 7%
3.4 g
蛋白质 16.9 g 33%
维生素D 0 mcg 0%
54.1 mg 4%
1.4 mg 7%
202.7 mg 4%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

53.6%
22.3%
24.1%
脂肪: 72 cal (24.1%)
蛋白质: 67 cal (22.3%)
碳水化合物: 162 cal (53.6%)

About 海鲜河粉

海鲜河粉是一道来自广东菜的美味炒面菜,采用宽油炸米粉,吸收了海鲜风味的香味。 充满新鲜虾,嫩鱿鱼和多汁的鱼肉,通常搭配爽脆的蔬菜,如豆芽和绿叶蔬菜。 这道菜富含蛋白质和Ω-3脂肪酸,同时热量相对较低,对心脏健康有益。 享用海鲜河粉能让您品尝到丰富的烹饪传统,同时为喜爱海鲜的人提供一种营养丰富的餐饮选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.